Archive for October, 2009

Help Kids Have a Healthy Body Image, Part 3

SUNDAY, OCTOBER 25, 2009   Help Kids Have a Healthy Body Image, Part 3   I love reading and writing for magazines, but when I was a teen, reading popular magazines messed with my mind. Back then, I didn’t realize what I was seeing wasn’t real. I thought women really looked like that—and I should,

Thou Shall Not Compare: Healthy Body Image, Part 2

MONDAY, OCTOBER 19, 2009   Thou Shall Not Compare: Healthy Body Image, Part 2   I’m attending a national conference with several hundred other women. As I looked around during the opening session, I saw women of all different shapes and sizes. I thought about how everyone was beautiful in their own way. Just then,

Body Talk: Build a Healthy Body Image, Part 1

SUNDAY, OCTOBER 11, 2009   Body Talk: Build a Healthy Body Image, Part 1   The next time you’re feeling bad about your body—or talking bad about your body—stop and think of all the things your body does for you. It lives and breathes for you. It’s constantly working as hard as it can to

The Perfect Fit: Dress Your Best

SUNDAY, OCTOBER 4, 2009   The Perfect Fit: Dress Your Best   I wish every woman could spend some time with Stacy and Clinton from TLC’s What Not to Wear. Or, at least learn to see themselves the way Stacy and Clinton would. Stacy has my eternal devotion for her views on body image, self acceptance and

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