Archive for December, 2013

Nutrition & Health: Don’t Sweat It

Tyler Oliver, a grad student in Communications at Michigan State University, asked if I would share my thoughts about food and nutrition for her video documentary thesis project. Although I dislike the spotlight—both figuratively and in reality—I wanted to help her out. So, I gathered my thoughts, mustered my courage, and braved the bright lights.

When the Desire to Eat Healthy Becomes Unhealthy

Do you feel that you are what you eat? Do you feel like a “good” person when you eat “good” foods and a “bad” person when you eat “bad” foods? Keeping overall nutrition and health in mind when making food and beverage choices is a part of eating well. But it’s possible to take “healthy eating” or “eating

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