Archive for June, 2015

A “Nutrient of Concern”: Vitamin D

Guest post by Mary Lamp, BA Exercise Science, Eastern Michigan University dietetics undergraduate The human body needs over 40 nutrients for optimal health. According to the U.S. Department of Agriculture and the U.S. Department of Health and Human Services, five of the 40 (or so) nutrients are “nutrients of concern”—those that are essential to health

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