Posts in the ‘Child Nutrition’ Category

No time for family meals?

Too busy for family meals? Where there’s a will, there’s a way.

Happy Halloween (Unless you’re strict about sweets, that is.)

How much Halloween candy should you allow your child to eat? The expert’s answer may give you quite a shock.

Have a Picky Eater? Don’t Panic!

Is your child a picky eater? Take heart: Here are several tried-and-true tips to help parents cope and children thrive.

The Nutrients You (and your family) Need

There are plenty of delicious ways to get the essential nutrients most often missed: calcium, potassium, vitamin D and fiber. Stock up on nutrient-rich foods and try these tasty recipes.

Myths about Child Nutrition

Concerned about your child’s eating and weight? These debunked myths about child nutrition may put you at ease.

Kids’ Just Desserts

Parents: When you serve dessert, it should be served with the meal, not after. Here’s the why and the how.

Child Feeding and Weight: The Right Stuff

What’s harmful and what’s helpful when it comes to child feeding, weight and the parents’ role?

The Scoop on Snacks for Kids

Well-chosen, planned snacks are important for children’s health.

The Gyro Bowl: Two Thumbs Way Down

Children don’t need a Gyro Bowl. Children need planned, sit-down snacks.

Fret-Free Feeding

To take the stress and struggle out of feeding, trust your child’s appetite, eating, and that her body will turn out the way nature intended.

Latest Wellness Writer


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