Posts in the ‘Snacks’ Category

Super Snacking

SUNDAY, MAY 17, 2009 Super Snacking Snacking has a somewhat sordid reputation. That’s because it’s often associated with overindulging in foods like chips and dip, cookies and pop. But, chosen wisely, snacks can actually improve your health. Healthful snacking can: Provide needed nutrients Help maintain energy and brain power Keep hunger in check (making it

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