Nourish Your Busy Lifestyle

Eating well and/or feeding a family well has so many benefits: improved energy, focus, endurance, health and wellbeing.

But eating well and/or feeding a family well on a consistent basis is not an easy task!

If enjoying well-balanced meals and snacks is a priority in your life, there are ways to fit in the necessary planning and preparation–even with a busy lifestyle.

Nutrition counseling can help you develop a flexible (because stuff happens) strategy to meet your nutrition and health goals.

Additional Resources:

Ellyn Satter Institute

Meal Makeover Moms

More about nutrition counseling, including insurance and session fees.

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Phone: 517-332-3105 or 517-969-3109
Karen at AtEaseWithEating.com

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1151 Michigan Ave.
Suite 106
East Lansing, MI 48823

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